LOW CARB CAULIFLOWER BREADSTICKS * LOW CARB RECIPES



When you can’t eat bread, either because of allergies, diabetes, or you are choosing to be on a low carb diet, this recipe for Low Carb Cauliflower Breadsticks will put a big smile on your face and help you stick to that new year’s resolution! This is one of my favorite low carb recipes that make me feel like I’m indulging. There aren’t a lot of carbs in cauliflower and you can do so much with it! Next in line for the title of best of the best in the low carb recipes category is this cauliflower casserole!

I have always been pretty addicted to carbs, but I feel so much better when I limit them in my diet. My body responds better to eating a high protein, low carb diet. I have more energy, my head is clearer, I sleep better, I’m so much more productive, the list could go on. I just feel all around great when I limit my carb intake and stick to more low carb recipes.

My next adventure in cauliflower bread will be low carb pizza crust! The topping choices are endless, so I’m having a hard time deciding where to start, but I’m excited to enjoy pizza while living a low carb lifestyle. What do you think? Where should I start? What are you favorite low carb recipes?

Low Carb Cauliflower Breadsticks with fresh herbs, garlic, and lots of ooey gooey cheese atop a cauliflower crust looks and tastes like cheesy bread.

 Course Appetizer
 Cuisine American
 Keyword cualiflower breadsticks
 Prep Time 15 minutes
 Cook Time 15 minutes
 Total Time 30 minutes
 Servings 5 Servings
 Calories 143 kcal

Author Life Tastes Good(Thank You)
source: realhousemoms.com

Ingredients


  • 1 head cauliflower raw
  • 1/2 cup Mozzarella Cheese shredded
  • 1/2 cup Parmesan Cheese shaved
  • 1 large egg
  • 1/2 tablespoon garlic minced
  • 1/2 tablespoon fresh basil chopped
  • 1/2 tablespoon fresh Italian flat-leaf parsley chopped
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3/4 cup Mozzarella Cheese shredded


Instructions


  1. Preheat oven to 425°F and line a baking sheet with parchment paper or a silicone baking mat.
  2. Rice the cauliflower by coring it and breaking it into florets. Then place it in the bowl of a food processor and pulse until it is the texture of rice. (If your cauliflower seems excessively moist, squeeze the riced, raw cauliflower in a paper towel to help remove moisture.)
  3. In a large bowl, mix the riced cauliflower, 1/2 cup shredded Mozzarella cheese, 1/2 cup Parmesan cheese, 1 egg, 1/2 tablespoon fresh garlic, 1/2 tablespoon fresh basil, 1/2 tablespoon fresh parsley, 1 teaspoon salt, and 1/2 teaspoon black pepper until combined and holds together. Place the mixture onto the lined baking sheet and spread out into a rectangle about 9x7" and 1/4" thick.
  4. nexs LOW CARB CAULIFLOWER BREADSTICKS * LOW CARB RECIPES for full instructions

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