NO BAKE PUMPKIN CHEESECAKE (LOW CARB)



You have to try this no bake pumpkin cheesecake. You can enjoy all the deliciousness of a pumpkin cheesecake without the guilt. Low carb, no baking and only 4.9g net carbs per serving.

I’m really not a pumpkin person. Nor am I a cheesecake person. But I do like my desserts and when you are trying to follow a low carb diet you aren’t left with much so a pumpkin cheesecake it is! Sure I like pumpkin but I don’t crave it so I can’t tell you why I have a hundred pumpkin recipes swimming around in my head. I guess I like the fact that pumpkin puree adds bulk, creaminess and lots of nutrition to a recipe.

So here is the first of my many pumpkin concoctions. This no bake pumpkin cheesecake recipe is very similar to my Low Carb No Bake Cheesecake from way back when. Just a couple of tweaks and changes and we have this delicious low carb dessert that requires no baking!  (Please note this post has been updated from the original 3 years ago).

No Bake Pumpkin Cheesecake (low carb)

You have to try this no bake pumpkin cheesecake. You can enjoy all the deliciousness of a pumpkin cheesecake without the guilt. Low carb and no baking!

 Prep Time 15 minutes
 Total Time 15 minutes
 Servings 8
 Calories 355 kcal

 Author Denise Wright (MyLifeCookbook.com)(Thank You)
source: mylifecookbook.com

Ingredients


  • 1 1/2 cups nuts I used 1 cup pecans & 1/2 cup walnuts
  • 1 Tablespoon Lakanto sweetener
  • 1/2 teaspoon cinnamon
  • 8 oz cream cheese softened (room temperature)
  • 1 cup heavy whipping cream
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1/2 cup Lakanto sweetener or other sugar substitute
  • 3/4 cup pumpkin puree (canned)


Instructions


  1. To make the crust, add nuts, cinnamon and the 1 Tablespoon of sugar substitute in a food processor and grind until the nuts become moist and sticky.
  2. Divide mixture evenly into the ramekins, jars or whatever container you are using.
  3. Add the cream cheese, pumpkin and sugar substitute to a bowl of your mixer. Mix on high until everything is smooth and creamy.
  4. Add your vanilla, pumpkin pie spice and cinnamon and mix until well incorporated.
  5. Add your heavy cream and mix on high for about 5 minutes or until the mixture is nice and fluffy.
  6. nexs NO BAKE PUMPKIN CHEESECAKE (LOW CARB) for full instructions

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