VEGAN BUFFALO CHICKPEA SALAD SANDWICH

This Vegan Buffalo Chickpea Salad Sandwich is the perfect lunch to pack for adults or kids! It’s full of vegetables, beans and grains to keep you satisfied. In partnership with Silver Hills Bakery, who makes the most delicious sprouted bread products!

VEGAN BUFFALO CHICKPEA SALAD SANDWICH

This Vegan Buffalo Chickpea Salad Sandwich is the perfect lunch to pack for adults or kids! It's full of vegetables, beans and grains to keep you satisfied.

This Vegan Buffalo Chickpea Salad Sandwich is the perfect lunch to pack for adults or kids! It’s full of vegetables, beans and grains to keep you satisfied.

Author: Emilie (Thank You)
Source: .emilieeats.com
Category: Main Meal

INGREDIENTS

• 2 15-ounce cans chickpeas, drained and rinsed
• 1 medium carrot, chopped
• 1 stalk celery, chopped
• 3 green onions, chopped
• 1/2 red bell pepper, chopped
• 1/2 cup hummus
• 3 tablespoons hot sauce
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon paprika
• 12 slices Silver Hills Bakery The Big 16 (or any Silver Hills Bakery bread)
• Toppings: spinach, tomatoes, cucumbers, etc.

INSTRUCTIONS

1. In a medium bowl, add chickpeas. Mash with a fork or potato masher until all are mashed, leaving a bit of texture.
2. Add carrots, celery, green onions, bell pepper, hummus, hot sauce, salt, pepper, garlic powder, onion powder, and paprika. Mix until ingredients are completely combined.
3. Toast bread slices.
4. Scoop chickpea salad onto a piece of bread, top with desired sandwich toppings, and then another piece of bread
5. ................................ 

                                            

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