LOW CARB ITALIAN SAUSAGE KALE SOUP

Now here’s an easy Instant Pot Pressure Cooker Low Carb Italian Sausage Kale soup. Create a hearty, comforting low carb soup in your Instant Pot or Pressure cooker. This soup is easy, delicious, freezes well and actually tastes even better the next day.

Okay first things first. I refuse to call this a Low Carb Zuppa Toscana. I have no idea what Olive Garden’s Zuppa Toscana tastes like.

Instead I will call this what it is, which is a delicious low carb soup that just happens to have Italian Sausage, Kale, Cauliflower, and other goodness in it, and is a soup that I’ve been making for years and years. Why it’s taken me so long to post this recipe is anyone’s guess, but we’re here now so let’s enjoy it.

So there you have it. Low Carb Italian Sausage Kale soup. Made in a pressure cooker or an Instant Pot.

author: urvashi fitre(Thank You)
source: twosleevers.com

Ingredients

For the Soup

• 1 cup onion diced
• 6 cloves garlic minced
• 1 pound hot Italian sausage removed from casing
• 12 oz frozen cauliflower
• 12 oz frozen kale
• 3 cups water

For Finishing

• 1/2 cup Heavy Whipping Cream
• 1/2 cup shredded parmesan cheese

Instructions

1. Turn your pressure cooker on to Sauté.
2. When it is hot, add in the sausage and using a wooden spoon, break up the meat so it is more like ground beef rather than a sausage. In other words, smooth the sausages down and break them into bits. Be ruthless.
3. Add in the onions and garlic and mix well. Don’t worry about cooking the sausage, the pressure cooker will do that for you. Your job is to just mix everything up.
4. Add in the frozen cauliflower and frozen kale. Don't worry about mixing these, they will mix in as they thaw and cook. 
5. Add in 3 cups of water and close the pressure cooker.
6. nexs LOW CARB ITALIAN SAUSAGE KALE SOUP for full instructions

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